{"id":8148,"date":"2022-03-01T04:03:09","date_gmt":"2022-03-01T13:03:09","guid":{"rendered":"https:\/\/betifulworld.com\/?p=8148"},"modified":"2024-01-18T18:12:14","modified_gmt":"2024-01-18T09:12:14","slug":"co-pic-podczas-trekkingu-w-nepalu-problem-plastiku-w-himalajach","status":"publish","type":"post","link":"https:\/\/betifulworld.com\/pl\/co-pic-podczas-trekkingu-w-nepalu-problem-plastiku-w-himalajach\/","title":{"rendered":"Co pi\u0107 podczas trekkingu w Nepalu. Problem plastiku w Himalajach."},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"8148\" class=\"elementor elementor-8148 elementor-8038\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4d857150 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4d857150\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7b1d1b2\" data-id=\"7b1d1b2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-74f6a81f elementor-widget elementor-widget-text-editor\" data-id=\"74f6a81f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Przed pierwszym wyjazdem do Nepalu, po wybraniu trasy i zaopatrzeniu si\u0119 w niezb\u0119dny sprz\u0119t g\u00f3rski, nast\u0119pn\u0105 kwesti\u0105, kt\u00f3rej chcia\u0142am si\u0119 przyjrze\u0107, by\u0142o jedzenie i picie wody na trekkingu w Nepalu.<\/p>\n<p>Moje w\u0105tpliwo\u015bci dotycz\u0105ce jedzenia rozwia\u0142y si\u0119 szybko, po przeczytaniu o bogatej ofercie pysznych da\u0144 serwowanych w hotelach na popularnych himalajskich szlakach. Wiedzia\u0142am te\u017c, \u017ce zawsze b\u0119dzie dost\u0119pny dal bhat &#8211; niezwykle po\u017cywne narodowe nepalskie danie. Mia\u0142am racj\u0119, dok\u0142adnie tak si\u0119 sta\u0142o, nigdy nie zabrak\u0142o dal bhat. Kr\u00f3tko m\u00f3wi\u0105c, nie martwcie si\u0119 o jedzenie. Ale co z wod\u0105?<\/p>\n<p>W przypadku picia wody na trekkingu w Nepalu sprawa wydawa\u0142a si\u0119 jednak bardziej skomplikowana. Wiedzia\u0142am jedno, nie b\u0119d\u0119 kupowa\u0107 butelkowanej wody. Prawie nigdy tego nie robi\u0119, a co dopiero w Himalajach! Nie zdawa\u0142am sobie jednak sprawy, jak bardzo picie wody jest istotne dla powodzenia trekkingowej wyprawy. Co wi\u0119cej, o rozwi\u0105zaniach do jej uzdatniania te\u017c nie wiedzia\u0142am zbyt wiele. Wasze przygotowania b\u0119d\u0105 jednak \u0142atwiejsze. Przeczytajcie ten wpis, by dowiedzie\u0107 si\u0119 wszystkiego, o piciu wody na trekkingu w Nepalu. Zacznijmy od podstaw.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-421e3787 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"421e3787\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4bd1014\" data-id=\"4bd1014\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-65d2b25f elementor-widget elementor-widget-heading\" data-id=\"65d2b25f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Spis tre\u015bci<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69f710382549a\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"ez-toc-cssicon\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #108c84;color:#108c84\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #108c84;color:#108c84\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69f710382549a\" checked aria-label=\"Prze\u0142\u0105cznik\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/betifulworld.com\/pl\/co-pic-podczas-trekkingu-w-nepalu-problem-plastiku-w-himalajach\/#1_Dlaczego_picie_wody_podczas_trekkingu_w_Nepalu_jest_bardzo_wazne\" >1. Dlaczego picie wody podczas trekkingu w Nepalu jest bardzo wa\u017cne?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/betifulworld.com\/pl\/co-pic-podczas-trekkingu-w-nepalu-problem-plastiku-w-himalajach\/#2_Problem_plastiku_w_Nepalu_w_Himalajach\" >2. Problem plastiku w Nepalu w Himalajach<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/betifulworld.com\/pl\/co-pic-podczas-trekkingu-w-nepalu-problem-plastiku-w-himalajach\/#21_Dlaczego_nie_nalezy_kupowac_butelkowanej_wody_na_trekkingu\" >2.1. Dlaczego nie nale\u017cy kupowa\u0107 butelkowanej wody na trekkingu?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/betifulworld.com\/pl\/co-pic-podczas-trekkingu-w-nepalu-problem-plastiku-w-himalajach\/#22_Dlaczego_spalanie_smieci_nie_jest_dobrym_rozwiazaniem_w_Himalajach\" >2.2. Dlaczego spalanie \u015bmieci nie jest dobrym rozwi\u0105zaniem w Himalajach?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/betifulworld.com\/pl\/co-pic-podczas-trekkingu-w-nepalu-problem-plastiku-w-himalajach\/#3_Picie_wody_na_trekkingu_w_Nepalu_Co_nalezy_zrobic\" >3. Picie wody na trekkingu w Nepalu. Co nale\u017cy zrobi\u0107?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/betifulworld.com\/pl\/co-pic-podczas-trekkingu-w-nepalu-problem-plastiku-w-himalajach\/#31_Kup_butelke_wielokrotnego_uzytku\" >3.1. Kup butelk\u0119 wielokrotnego u\u017cytku<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/betifulworld.com\/pl\/co-pic-podczas-trekkingu-w-nepalu-problem-plastiku-w-himalajach\/#32_Kupno_wrzatku_i_picie_przegotowanej_wody_na_trekkingu_w_Nepalu\" >3.2. Kupno wrz\u0105tku i picie przegotowanej wody na trekkingu w Nepalu<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/betifulworld.com\/pl\/co-pic-podczas-trekkingu-w-nepalu-problem-plastiku-w-himalajach\/#33_Korzystanie_z_wody_zdatnej_do_picia_trasie_wokol_Annapurny\" >3.3. Korzystanie z wody zdatnej do picia trasie wok\u00f3\u0142 Annapurny<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/betifulworld.com\/pl\/co-pic-podczas-trekkingu-w-nepalu-problem-plastiku-w-himalajach\/#4_Sposoby_oczyszczania_wody_w_Nepalu\" >4. Sposoby oczyszczania wody w Nepalu<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/betifulworld.com\/pl\/co-pic-podczas-trekkingu-w-nepalu-problem-plastiku-w-himalajach\/#41_Tabletki_do_uzdatniania_wody\" >4.1. Tabletki do uzdatniania wody<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/betifulworld.com\/pl\/co-pic-podczas-trekkingu-w-nepalu-problem-plastiku-w-himalajach\/#42_Filtr_do_wody_LifeStraw\" >4.2. Filtr do wody LifeStraw<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/betifulworld.com\/pl\/co-pic-podczas-trekkingu-w-nepalu-problem-plastiku-w-himalajach\/#43_SteriPen-urzadzenie_do_uzdatniania_wody_za_pomoca_ultrafioletowego_swiatla\" >4.3. SteriPen-urz\u0105dzenie do uzdatniania wody za pomoc\u0105 ultrafioletowego \u015bwiat\u0142a<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/betifulworld.com\/pl\/co-pic-podczas-trekkingu-w-nepalu-problem-plastiku-w-himalajach\/#5_Najlepszy_sposob_na_uzdatnianie_wody_podczas_trekkingu_w_Nepalu\" >5. Najlepszy spos\u00f3b na uzdatnianie wody podczas trekkingu w Nepalu<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/betifulworld.com\/pl\/co-pic-podczas-trekkingu-w-nepalu-problem-plastiku-w-himalajach\/#6_Inicjatywy_majace_na_celu_zmniejszenie_problemu_plastiku_w_Nepalu\" >6. Inicjatywy maj\u0105ce na celu zmniejszenie problemu plastiku w Nepalu<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/betifulworld.com\/pl\/co-pic-podczas-trekkingu-w-nepalu-problem-plastiku-w-himalajach\/#7_Co_powinnismy_zrobic_TERAZ\" >7. Co powinni\u015bmy zrobi\u0107 TERAZ?<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"1_Dlaczego_picie_wody_podczas_trekkingu_w_Nepalu_jest_bardzo_wazne\"><\/span>1. Dlaczego picie wody podczas trekkingu w Nepalu jest bardzo wa\u017cne? <span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e7b5ee elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e7b5ee\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-78af6c60\" data-id=\"78af6c60\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a64f7de elementor-widget elementor-widget-text-editor\" data-id=\"a64f7de\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Ze wzgl\u0119du na ni\u017csz\u0105 wilgotno\u015b\u0107 powietrza na du\u017cej wysoko\u015bci organizm cz\u0142owieka odwadnia si\u0119 znacznie szybciej ni\u017c na nizinach. Wraz ze wzrostem wysoko\u015bci spada temperatura, co powoduje spadek wilgotno\u015bci powietrza. W ni\u017cszych temperaturach powietrze zawiera mniej wilgoci. Dodatkowo na du\u017cych wysoko\u015bciach rozrzedzone powietrze, zawieraj\u0105ce mniejsz\u0105 ilo\u015b\u0107 tlenu, zwi\u0119ksza ryzyko odwodnienia organizmu i choroby wysoko\u015bciowej. Wraz ze wzrostem wysoko\u015bci zawarto\u015b\u0107 tlenu w powietrzu spada, co mo\u017ce prowadzi\u0107 do niedotlenienia i trudno\u015bci w oddychaniu.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Podczas intensywnego wysi\u0142ku, zw\u0142aszcza gdy powietrze jest suche, organizm traci bardzo du\u017co wody. Dlatego tak wa\u017cne jest jej regularne uzupe\u0142nianie. Odpowiednie nawodnienie organizmu, kt\u00f3re skutecznie ogranicza ryzyko choroby wysoko\u015bciowej, wymaga spo\u017cywania 3-4 litr\u00f3w p\u0142yn\u00f3w dziennie. Nale\u017cy pi\u0107 regularnie nawet w przypadku braku odczuwalnego pragnienia. Mo\u017cna sobie naprawd\u0119 nie zdawa\u0107 sprawy z utraty wody i pocenia si\u0119 podczas trekkingu w zimnym g\u00f3rskim klimacie.<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6882e355 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6882e355\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-216e000f\" data-id=\"216e000f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-51cd7c37 elementor-widget elementor-widget-heading\" data-id=\"51cd7c37\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"2_Problem_plastiku_w_Nepalu_w_Himalajach\"><\/span>2. Problem plastiku w Nepalu w Himalajach<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-49afdc3d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"49afdc3d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5c0d5136\" data-id=\"5c0d5136\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6fe612a5 elementor-widget elementor-widget-heading\" data-id=\"6fe612a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"21_Dlaczego_nie_nalezy_kupowac_butelkowanej_wody_na_trekkingu\"><\/span>2.1. Dlaczego nie nale\u017cy kupowa\u0107 butelkowanej wody na trekkingu?<span class=\"ez-toc-section-end\"><\/span><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3399cc4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3399cc4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9bc99b1\" data-id=\"9bc99b1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f758b4a elementor-widget elementor-widget-text-editor\" data-id=\"f758b4a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Kupowanie butelkowanej wody w Himalajach to najgorsze mo\u017cliwe rozwi\u0105zanie. Po pierwsze, jest to kosztowne. Im jeste\u015bcie wy\u017cej, tym cena butelkowanej wody wzrasta. Cena za litr wody w Katmandu wynosi nieca\u0142\u0105 z\u0142ot\u00f3wk\u0119. Na wi\u0119kszych wysoko\u015bciach za litr wody zap\u0142acicie od 4-10 PLN. Bior\u0105c pod uwag\u0119 fakt, \u017ce nale\u017cy spo\u017cywa\u0107 przynajmniej 3 litry p\u0142yn\u00f3w dziennie, a wasza wyprawa trwa ponad 10 dni, <\/span><span style=\"font-weight: 400;\">picie wody podczas trekkingu w Nepalu <\/span><span style=\"font-weight: 400;\">staje si\u0119 sporym wydatkiem.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Co wa\u017cniejsze, kupowanie wody butelkowanej generuje ogromn\u0105 ilo\u015b\u0107 szkodliwego dla \u015brodowiska plastiku. Podr\u00f3\u017cuj\u0105c po krajach Trzeciego \u015awiata, gdzie ze wzgl\u0119du na wielk\u0105 liczb\u0119 problem\u00f3w, zarz\u0105dzanie odpadami i recykling zazwyczaj do priorytet\u00f3w nie nale\u017c\u0105, musicie zwraca\u0107 szczeg\u00f3ln\u0105 uwag\u0119, by opr\u00f3cz \u015blad\u00f3w but\u00f3w nie zostawia\u0107 niczego.<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bcf25c2 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bcf25c2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-fd45c37\" data-id=\"fd45c37\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d165bb2 elementor-widget elementor-widget-heading\" data-id=\"d165bb2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-large\"><b>W Himalajach zostaw tylko \u015blady st\u00f3p.<b><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9924976 elementor-widget-divider--view-line_icon elementor-view-default elementor-widget-divider--element-align-center elementor-widget elementor-widget-divider\" data-id=\"9924976\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon elementor-divider__element\">\n\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-mountain\"><\/i><\/div>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-727a747\" data-id=\"727a747\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8b409c1 elementor-widget elementor-widget-image\" data-id=\"8b409c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/betifulworld.com\/wp-content\/uploads\/2021\/10\/Footprints-Annapurna-Circuit-trek.jpg\" class=\"attachment-large size-large wp-image-8109\" alt=\"\" srcset=\"https:\/\/betifulworld.com\/wp-content\/uploads\/2021\/10\/Footprints-Annapurna-Circuit-trek.jpg 800w, https:\/\/betifulworld.com\/wp-content\/uploads\/2021\/10\/Footprints-Annapurna-Circuit-trek-300x225.jpg 300w, https:\/\/betifulworld.com\/wp-content\/uploads\/2021\/10\/Footprints-Annapurna-Circuit-trek-768x576.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-16d2b9ca elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"16d2b9ca\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3aea2772\" data-id=\"3aea2772\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1007f11a elementor-widget elementor-widget-text-editor\" data-id=\"1007f11a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Problem toksycznego plastiku w oceanach jest nag\u0142o\u015bniony do\u015b\u0107 cz\u0119sto w mediach. Niestety, niezbyt wiele os\u00f3b zdaje sobie spraw\u0119, \u017ce dotyczy on r\u00f3wnie\u017c g\u00f3r. Gdy podczas w\u0119dr\u00f3wki w Himalajach wyrzucasz plastikow\u0105 butelk\u0119 do \u015bmieci, nie spodziewaj si\u0119, \u017ce trafi ona na wysypisko \u015bmieci. System sprowadzania odpad\u00f3w na d\u00f3\u0142, ich segregacja i recykling praktycznie w Nepalu nie istniej\u0105. Ta plastikowa butelka albo zostanie spalona, albo ju\u017c na zawsze zostanie w Himalajach.<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-66defe6 elementor-section-content-middle elementor-hidden-desktop elementor-hidden-tablet elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"66defe6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-9b216f8\" data-id=\"9b216f8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-67540b3 elementor-widget elementor-widget-heading\" data-id=\"67540b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-large\"><b>Nawet w drugim co do wielko\u015bci mie\u015bcie Nepalu - Pokharze, rozwi\u0105zania w zakresie gospodarowania odpadami nie s\u0105 zbyt wydajne. A co dopiero w Himalajach!<b><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-33e4df9 elementor-widget-divider--view-line_icon elementor-view-default elementor-widget-divider--element-align-center elementor-widget elementor-widget-divider\" data-id=\"33e4df9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon elementor-divider__element\">\n\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-mountain\"><\/i><\/div>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-8df17bb\" data-id=\"8df17bb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7f8a366 elementor-widget elementor-widget-image\" data-id=\"7f8a366\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"750\" height=\"921\" src=\"https:\/\/betifulworld.com\/wp-content\/uploads\/2021\/10\/Rubbish-bin-in-Pokhara.jpg\" class=\"attachment-large size-large wp-image-8105\" alt=\"\" srcset=\"https:\/\/betifulworld.com\/wp-content\/uploads\/2021\/10\/Rubbish-bin-in-Pokhara.jpg 750w, https:\/\/betifulworld.com\/wp-content\/uploads\/2021\/10\/Rubbish-bin-in-Pokhara-244x300.jpg 244w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7441406 elementor-section-content-middle elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7441406\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-b31d7c5\" data-id=\"b31d7c5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-25fcd53 elementor-widget elementor-widget-image\" data-id=\"25fcd53\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"750\" height=\"921\" src=\"https:\/\/betifulworld.com\/wp-content\/uploads\/2021\/10\/Rubbish-bin-in-Pokhara.jpg\" class=\"attachment-large size-large wp-image-8105\" alt=\"\" srcset=\"https:\/\/betifulworld.com\/wp-content\/uploads\/2021\/10\/Rubbish-bin-in-Pokhara.jpg 750w, https:\/\/betifulworld.com\/wp-content\/uploads\/2021\/10\/Rubbish-bin-in-Pokhara-244x300.jpg 244w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-bd19932\" data-id=\"bd19932\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b33b153 elementor-widget elementor-widget-heading\" data-id=\"b33b153\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-large\"><b>Nawet w drugim co do wielko\u015bci mie\u015bcie Nepalu - Pokharze, rozwi\u0105zania w zakresie gospodarowania odpadami nie s\u0105 zbyt wydajne. A co dopiero w Himalajach!<b><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-962e784 elementor-widget-divider--view-line_icon elementor-view-default elementor-widget-divider--element-align-center elementor-widget elementor-widget-divider\" data-id=\"962e784\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon elementor-divider__element\">\n\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-mountain\"><\/i><\/div>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-25d5a5db elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"25d5a5db\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-582c3764\" data-id=\"582c3764\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5821a2d7 elementor-widget elementor-widget-heading\" data-id=\"5821a2d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"22_Dlaczego_spalanie_smieci_nie_jest_dobrym_rozwiazaniem_w_Himalajach\"><\/span>2.2. Dlaczego spalanie \u015bmieci nie jest dobrym rozwi\u0105zaniem w Himalajach?<span class=\"ez-toc-section-end\"><\/span><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-82399ff elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"82399ff\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-33bf542d\" data-id=\"33bf542d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d174d1c elementor-widget elementor-widget-text-editor\" data-id=\"d174d1c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">W przemys\u0142owych spalarniach odpad\u00f3w spalanie \u015bmieci generuje energi\u0119. Proces ten odbywa si\u0119 przy bardzo wysokich temperaturach, dzi\u0119ki czemu jedyn\u0105 pozosta\u0142o\u015bci\u0105 jest odrobina popio\u0142u. Toksyczne zwi\u0105zki powsta\u0142e w procesie spalania nie przedostaj\u0105 si\u0119 do powietrza dzi\u0119ki profesjonalnym filtrom wy\u0142apuj\u0105cym wszelkie zanieczyszczenia.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Sytuacja wygl\u0105da jednak troch\u0119 inaczej, gdy spalaniem \u015bmieci zajmie si\u0119 Nepalczyk w himalajskiej wiosce. Nie jest on w stanie osi\u0105gn\u0105\u0107 tak wysokich temperatur, wi\u0119c plastik nigdy nie spali si\u0119 ca\u0142kowicie. Co gorsze, podczas procesu spalania plastiku uwalniane s\u0105 bardzo toksyczne zwi\u0105zki &#8211; dioksyny. Zanieczyszczenia wch\u0142aniane s\u0105 przez sk\u00f3r\u0119. Cierpi\u0105 przy tym zar\u00f3wno uk\u0142ad oddechowy, jak i pokarmowy. Ponadto dioksyny mog\u0105 doprowadzi\u0107 do powstania nowotwor\u00f3w i maj\u0105 zgubne dzia\u0142anie na hormony, zw\u0142aszcza tarczyc\u0119.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Czy naprawd\u0119 chcecie si\u0119 przyczyni\u0107 do setek tysi\u0119cy plastikowych butelek zalegaj\u0105cych w Himalajach? Czy oby na pewno chcecie si\u0119 przyczyni\u0107 do pogorszenia zdrowia ich mieszka\u0144c\u00f3w? Nepalczycy bez naszej pomocy, \u0142atwego \u017cycia i dobrego zdrowia zazwyczaj nie maj\u0105.<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-73e46c78 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"73e46c78\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2c6e1f55\" data-id=\"2c6e1f55\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-420e5f2e elementor-widget elementor-widget-heading\" data-id=\"420e5f2e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"3_Picie_wody_na_trekkingu_w_Nepalu_Co_nalezy_zrobic\"><\/span>3. Picie wody na trekkingu w Nepalu. Co nale\u017cy zrobi\u0107?<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-57786b00 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"57786b00\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3d28ede8\" data-id=\"3d28ede8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4aa20ca2 elementor-widget elementor-widget-heading\" data-id=\"4aa20ca2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"31_Kup_butelke_wielokrotnego_uzytku\"><\/span>3.1. Kup butelk\u0119 wielokrotnego u\u017cytku<span class=\"ez-toc-section-end\"><\/span><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3ae7fe84 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3ae7fe84\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5630f44a\" data-id=\"5630f44a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-187db48 elementor-widget elementor-widget-text-editor\" data-id=\"187db48\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Zakup butelki wielokrotnego u\u017cytku to pierwsze, co mo\u017cemy zrobi\u0107, by ograniczy\u0107 problem plastiku w Nepalu. W dzisiejszych czasach jest ogromny wyb\u00f3r wszystkiego. Wyb\u00f3r odpowiedniej butelki z wod\u0105 mo\u017ce wywo\u0142a\u0107 b\u00f3l g\u0142owy.W sprzeda\u017cy dost\u0119pne s\u0105 butelki plastikowe, aluminiowe i szklane.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Plastikowe butelki to najpopularniejsza i najta\u0144sza opcja. Przed jej zakupem nale\u017cy jedynie sprawdzi\u0107, czy ma ona znak \u201cBPA-free\u201d. Je\u015bli tak, oznacza to, \u017ce w produkcji nie zosta\u0142 u\u017cyty szkodliwy zwi\u0105zek chemiczny Bisfenol A (czyli BPA). BPA wp\u0142ywa na poziom hormon\u00f3w w organizmie i przyczynia si\u0119 do rozwoju chor\u00f3b, na przyk\u0142ad nowotwor\u00f3w. G\u0142\u00f3wne zalety butelek plastikowych (oczywi\u015bcie bez BPA) to: przyst\u0119pna cena, szeroka dost\u0119pno\u015b\u0107 i niska waga.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Butelki aluminiowe lub ze stali nierdzewnej s\u0105 nieco dro\u017csze i ci\u0119\u017csze, a przy tym bardziej wytrzyma\u0142e. Ci\u0119\u017csze i mniej wytrzyma\u0142e szklane butelki nie stanowi\u0105 zbyt dobrej alternatywy na trekking w Himalaje.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ja zdecydowa\u0142am si\u0119 na znan\u0105 ze swojej wysokiej wytrzyma\u0142o\u015bci plastikow\u0105 butelk\u0119 ameryka\u0144skiego producenta Nalgene i mog\u0119 potwierdzi\u0107 jej wysok\u0105 jako\u015b\u0107. Pomimo trud\u00f3w trekkingu i licznych upadk\u00f3w, butelce nic si\u0119 nigdy nie sta\u0142o. Za wyborem plastiku kry\u0142a si\u0119 troska o jak najmniejszy ci\u0119\u017car mojego plecaka. Natomiast za firm\u0105 Nalgene przemawia\u0142a odporno\u015b\u0107 na wysokie temperatury (-40\u00baC &#8211; 100\u00baC) pozwalaj\u0105ca na u\u017cytkowanie butelki w ka\u017cdych warunkach. Do butelki mo\u017cna spokojnie wla\u0107 wrz\u0105tek, by w najch\u0142odniejsze noce w\u0142o\u017cy\u0107 j\u0105 do \u015bpiwora.\u00a0<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-96ea212 elementor-widget elementor-widget-button\" data-id=\"96ea212\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/amzn.to\/48ExcEg\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">KUP NA AMAZONIE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6ebbc3c elementor-widget elementor-widget-html\" data-id=\"6ebbc3c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-478828e elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"478828e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-c50a791\" data-id=\"c50a791\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8092fe0 elementor-widget elementor-widget-heading\" data-id=\"8092fe0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-large\"><b>Plastikowa czy aluminowa? Jak\u0105 wybierasz?<b><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c00256a elementor-widget-divider--view-line_icon elementor-view-default elementor-widget-divider--element-align-center elementor-widget elementor-widget-divider\" data-id=\"c00256a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon elementor-divider__element\">\n\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-mountain\"><\/i><\/div>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3974417\" data-id=\"3974417\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8ae4c21 elementor-widget elementor-widget-image\" data-id=\"8ae4c21\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"750\" height=\"895\" src=\"https:\/\/betifulworld.com\/wp-content\/uploads\/2021\/11\/Betiful-World-water-bottles.jpg\" class=\"attachment-large size-large wp-image-8202\" alt=\"\" srcset=\"https:\/\/betifulworld.com\/wp-content\/uploads\/2021\/11\/Betiful-World-water-bottles.jpg 750w, https:\/\/betifulworld.com\/wp-content\/uploads\/2021\/11\/Betiful-World-water-bottles-251x300.jpg 251w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7686c925 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7686c925\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4936b8e3\" data-id=\"4936b8e3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-64c6ad11 elementor-widget elementor-widget-heading\" data-id=\"64c6ad11\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"32_Kupno_wrzatku_i_picie_przegotowanej_wody_na_trekkingu_w_Nepalu\"><\/span>3.2. Kupno wrz\u0105tku i picie przegotowanej wody na trekkingu w Nepalu<span class=\"ez-toc-section-end\"><\/span><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-349ca492 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"349ca492\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6da8e22b\" data-id=\"6da8e22b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6f677cbb elementor-widget elementor-widget-text-editor\" data-id=\"6f677cbb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Gotowanie wody to jeden z naj\u0142atwiejszych i najszybszych sposob\u00f3w zabijania szkodliwych mikroorganizm\u00f3w w niej obecnych. Za dodatkow\u0105 op\u0142at\u0105 mo\u017cna zawsze nape\u0142ni\u0107 butelk\u0119 wrz\u0105tkiem w hotelach na himalajskich szlakach. Nale\u017cy jedynie sprawdzi\u0107, czy butelka jest odpowiednia i nie roztopi si\u0119 pod wp\u0142ywem gor\u0105ca.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Co ciekawe, na wysoko\u015bci poni\u017cej 2000 m wody nie trzeba gotowa\u0107 d\u0142ugo &#8211; wystarczy 1 minuta. B\u0119d\u0105c wy\u017cej, prawid\u0142owy czas gotowania to a\u017c 3-4 minut. Ze wzgl\u0119du na ni\u017csze ci\u015bnienie atmosferyczne temperatura wrzenia wody spada wraz ze wzrostem wysoko\u015bci. Dok\u0142adnie m\u00f3wi\u0105c, obni\u017ca si\u0119 o 1\u00b0C co 300 metr\u00f3w, wi\u0119c, na wysoko\u015bci 3000 m woda wrze ju\u017c w 90\u00b0C i dlatego nale\u017cy gotowa\u0107 j\u0105 d\u0142u\u017cej. <\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bb915c6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bb915c6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-048277e\" data-id=\"048277e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b6cba89 elementor-widget elementor-widget-image\" data-id=\"b6cba89\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" src=\"https:\/\/betifulworld.com\/wp-content\/uploads\/2021\/02\/mardi-himal-trek-breakfast-machhapuchhre.jpg\" class=\"attachment-large size-large wp-image-4022\" alt=\"\u015aniadanie z widokiem za milion dolar\u00f3w. Mardi Himal Trek - dzie\u0144 5.\" srcset=\"https:\/\/betifulworld.com\/wp-content\/uploads\/2021\/02\/mardi-himal-trek-breakfast-machhapuchhre.jpg 1000w, https:\/\/betifulworld.com\/wp-content\/uploads\/2021\/02\/mardi-himal-trek-breakfast-machhapuchhre-300x225.jpg 300w, https:\/\/betifulworld.com\/wp-content\/uploads\/2021\/02\/mardi-himal-trek-breakfast-machhapuchhre-768x576.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Moje \u015bniadanie na prawie 4000 m. Na tej wysoko\u015bci woda wrze ju\u017c w temperaturze oko\u0142o 87\u00b0C, dlatego nale\u017cy gotowa\u0107 j\u0105 d\u0142u\u017cej.<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-55cdc608 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"55cdc608\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1bebc9eb\" data-id=\"1bebc9eb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1cbfce9c elementor-widget elementor-widget-text-editor\" data-id=\"1cbfce9c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>Wady picia wrz\u0105tku Himalajach<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Po pierwsze, wrz\u0105tek jest\u2026 gor\u0105cy! A to niespodzianka, prawda? \ud83d\ude42 Nie od razu nadaje si\u0119 do picia. Trzeba troch\u0119 zawsze odczeka\u0107. Po drugie, je\u015bli jeste\u015bcie spragnieni, a w pobli\u017cu nie ma hotelu ani restauracji, to po prostu\u2026 nie napijecie si\u0119. Wrz\u0105tek nie jest te\u017c najta\u0144szy. Jego zakup ma jedynie sens w celu zaparzenia w\u0142asnej herbaty, co z kolei jest sposobem na oszcz\u0119dzanie podczas trekkingu. Wrz\u0105ca woda jest zawsze nieco ta\u0144sza ni\u017c herbata. W przeciwnym razie picie samego wrz\u0105tku nie jest najlepszym rozwi\u0105zaniem.<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-45eddc2d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"45eddc2d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-43831748\" data-id=\"43831748\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-764d1c40 elementor-widget elementor-widget-heading\" data-id=\"764d1c40\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"33_Korzystanie_z_wody_zdatnej_do_picia_trasie_wokol_Annapurny\"><\/span>3.3. Korzystanie z wody zdatnej do picia trasie wok\u00f3\u0142 Annapurny<span class=\"ez-toc-section-end\"><\/span><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5b06d29c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5b06d29c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e97fbe9\" data-id=\"e97fbe9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5d6b17a6 elementor-widget elementor-widget-text-editor\" data-id=\"5d6b17a6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Na trasie wok\u00f3\u0142 Annapurny w wi\u0119kszych wioskach znajduje si\u0119 wiele punkt\u00f3w, w kt\u00f3rych za niewielk\u0105 op\u0142at\u0119 mo\u017cna zaczerpn\u0105\u0107 wod\u0119 zdatn\u0105 do picia. Taka woda jest bezpiecznie oczyszczona w procesie ozonowania. Jej koszt jest ni\u017cszy ni\u017c tej butelkowanej, a do tego nie przyczyniasz si\u0119 do problemu zanieczyszczenia plastikiem, wi\u0119c jest to \u015bwietna sprawa! <\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-839d6be elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"839d6be\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b0d80a6\" data-id=\"b0d80a6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2613944 elementor-widget elementor-widget-image\" data-id=\"2613944\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/betifulworld.com\/wp-content\/uploads\/2021\/10\/Drinking-water-Annapurna-Circuit-trek.jpg\" class=\"attachment-large size-large wp-image-8096\" alt=\"\" srcset=\"https:\/\/betifulworld.com\/wp-content\/uploads\/2021\/10\/Drinking-water-Annapurna-Circuit-trek.jpg 800w, https:\/\/betifulworld.com\/wp-content\/uploads\/2021\/10\/Drinking-water-Annapurna-Circuit-trek-300x225.jpg 300w, https:\/\/betifulworld.com\/wp-content\/uploads\/2021\/10\/Drinking-water-Annapurna-Circuit-trek-768x576.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Informacje o stacjach wody pitnej na trasie Annapurna Circuit, wioska Tal. <\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-26e5da5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"26e5da5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cb4c99b\" data-id=\"cb4c99b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6de70fa elementor-widget elementor-widget-text-editor\" data-id=\"6de70fa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Je\u015bli macie ochot\u0119 dowiedzie\u0107 si\u0119 wi\u0119cej o mojej wyprawie wok\u00f3\u0142 Annapurny, przeczytajcie:<\/p>\n<p><a href=\"https:\/\/betifulworld.com\/pl\/trekking-wokol-annapurny-opis-trasy-dzien-po-dniu\/\" target=\"_blank\" rel=\"noopener\">&#8220;<span style=\"text-decoration: underline;\"><strong>TREKKING WOK\u00d3\u0141 ANNAPURNY &#8211; OPIS TRASY DZIE\u0143 PO DNIU<\/strong><\/span>&#8220;;<\/a><\/p>\n<p><a href=\"https:\/\/betifulworld.com\/pl\/annapurna-circuit-poradnik\/\" target=\"_blank\" rel=\"noopener\"><span style=\"text-decoration: underline;\"><strong>&#8220;JAK ZORGANIZOWA\u0106 TREKKING WOK\u00d3\u0141 ANNAPURNY SAMEMU?&#8221;<\/strong><\/span><\/a><\/p>\n<p><strong>\u201c<a href=\"https:\/\/betifulworld.com\/pl\/szlak-wokol-annapurny-jaki-jest-naprawde\/\" target=\"_blank\" rel=\"noopener\"><span style=\"text-decoration: underline;\">SZLAK WOK\u00d3\u0141 ANNAPURNY \u2013 JAKI JEST NAPRAWD\u0118<\/span><\/a>?\u201d\u00a0<\/strong><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-19911bad elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"19911bad\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-408fb42c\" data-id=\"408fb42c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3a177a7e elementor-widget elementor-widget-text-editor\" data-id=\"3a177a7e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>Wady picia wody zdatnej do picia<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Niestety, punkty wody zdatnej do picia nie s\u0105 dost\u0119pne na ka\u017cdym szlaku i w ka\u017cdej wiosce. Mam nadziej\u0119, \u017ce z czasem inicjatywa ta rozszerzy si\u0119 na wszystkie himalajskie szlaki. Na dzie\u0144 dzisiejszy, je\u015bli nadarzy si\u0119 okazja, oczywi\u015bcie warto z takiej wody korzysta\u0107. <\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-58d6b1c6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"58d6b1c6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-23d4e048\" data-id=\"23d4e048\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-229bfaf elementor-widget elementor-widget-heading\" data-id=\"229bfaf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"4_Sposoby_oczyszczania_wody_w_Nepalu\"><\/span>4. Sposoby oczyszczania wody w Nepalu<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-389118d6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"389118d6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7945c3b3\" data-id=\"7945c3b3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1fdea770 elementor-widget elementor-widget-text-editor\" data-id=\"1fdea770\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Ze wzgl\u0119du na ograniczon\u0105 dost\u0119pno\u015b\u0107 zar\u00f3wno wrz\u0105tku, jak i wody zdatnej do picia, nale\u017cy zawsze mie\u0107 przy sobie w\u0142asny system uzdatniania wody podczas trekkingu w Nepalu. Istniej\u0105 trzy g\u0142\u00f3wne sposoby na oczyszczanie wody. Kt\u00f3ry jest w Himalajach najwygodniejszy? Mam nadziej\u0119, \u017ce poni\u017csze por\u00f3wnanie pomo\u017ce. <\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-148b1253 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"148b1253\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2b7ac7c6\" data-id=\"2b7ac7c6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-84e25f elementor-widget elementor-widget-heading\" data-id=\"84e25f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"41_Tabletki_do_uzdatniania_wody\"><\/span>4.1. Tabletki do uzdatniania wody<span class=\"ez-toc-section-end\"><\/span><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-64092885 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"64092885\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-75267b5\" data-id=\"75267b5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-318ad057 elementor-widget elementor-widget-text-editor\" data-id=\"318ad057\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Najprostszym, jak i najta\u0144szym sposobem na oczyszczenie wody wolnej od zanieczyszcze\u0144 mechanicznych jest u\u017cycie tabletek do jej uzdatniania. Samorozpuszczalne tabletki, zawieraj\u0105ce jod, chlor lub dwutlenek chloru, skutecznie zabijaj\u0105 mikroorganizmy, b\u0119d\u0105ce g\u0142\u00f3wn\u0105 przyczyn\u0105 zaburze\u0144 \u017co\u0142\u0105dkowo-jelitowych. Je\u015bli nie jeste\u015b w ci\u0105\u017cy i nie cierpisz na \u017cadn\u0105 powa\u017cn\u0105 chorob\u0119, w ten spos\u00f3b oczyszczona woda jest jest bezpieczna dla zdrowia.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Najcz\u0119stszym \u017ar\u00f3d\u0142em ska\u017cenia wody w g\u00f3rach s\u0105 bakterie, wirusy i paso\u017cyty w ludzkim lub zwierz\u0119cym kale. Wszystkie rodzaje tabletek zabijaj\u0105 bakterie i wirusy w wodzie. Jednak\u017ce ani jod, ani chlor nie s\u0105 skuteczne w usuwaniu Cryptosporidium i Giardia, kt\u00f3re nale\u017c\u0105 do najcz\u0119\u015bciej spotykanych paso\u017cyt\u00f3w w Nepalu. Najlepiej jest wi\u0119c wybra\u0107 tabletki zawieraj\u0105ce dwutlenek chloru.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ja zdecydowa\u0142am si\u0119 na tabletki Katadyn Micropur Forte 100, zawieraj\u0105ce dwutlenek chloru, kt\u00f3re bardzo polecam! Jedna tabletka wystarczy na uzdatnienie jednego litra wody. Po wrzuceniu do wody nale\u017cy odczeka\u0107 co najmniej 30 minut*. Wi\u0119cej o tabletkach, kt\u00f3re mo\u017cna kupi\u0107 na Allegro, znajdziecie<\/span><span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.katadyn.com\/en\/ch\/119-8014258-micropur-forte-mf-1t-dccna-de-e-f-nl-it\" target=\"_blank\" rel=\"noopener\"> <span style=\"font-weight: 400;\"><strong>TU<\/strong><\/span><\/a><\/span><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><em>*Zgodnie z ulotk\u0105 informacyjn\u0105 dotycz\u0105c\u0105 tabletek Micropur Forte dost\u0119pn\u0105 na oficjalnej stronie internetowej znajduje si\u0119 w niej stwierdzenie: \u201eJe\u015bli woda jest bardzo zimna lub obawiasz si\u0119 obecno\u015bci w wodzie cyst Giardia, poczekaj dwie godziny\u201d. Na t\u0119 informacj\u0119 natkn\u0105\u0142am si\u0119 dopiero niedawno, po mojej w\u0119dr\u00f3wce&#8230;<\/em><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-08dbae2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"08dbae2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-narrow\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-8cb95e2\" data-id=\"8cb95e2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4b49c59 elementor-widget elementor-widget-image\" data-id=\"4b49c59\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"990\" src=\"https:\/\/betifulworld.com\/wp-content\/uploads\/2021\/11\/katadyn-tablets-trekking-in-Nepal.png\" class=\"attachment-large size-large wp-image-8204\" alt=\"\" srcset=\"https:\/\/betifulworld.com\/wp-content\/uploads\/2021\/11\/katadyn-tablets-trekking-in-Nepal.png 750w, https:\/\/betifulworld.com\/wp-content\/uploads\/2021\/11\/katadyn-tablets-trekking-in-Nepal-227x300.png 227w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Na obu wyprawach u\u017cywa\u0142am tabletek do oczyszczania wody Katadyn.<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7486736\" data-id=\"7486736\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9c851b4 elementor-widget elementor-widget-image\" data-id=\"9c851b4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"991\" src=\"https:\/\/betifulworld.com\/wp-content\/uploads\/2021\/11\/Filling-up-the-water-bottle.jpg\" class=\"attachment-large size-large wp-image-8206\" alt=\"Nape\u0142niam butelk\u0119 wod\u0105 na trasie wok\u00f3\u0142 Annapurny.\" srcset=\"https:\/\/betifulworld.com\/wp-content\/uploads\/2021\/11\/Filling-up-the-water-bottle.jpg 750w, https:\/\/betifulworld.com\/wp-content\/uploads\/2021\/11\/Filling-up-the-water-bottle-227x300.jpg 227w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Takie krany s\u0105 do\u015b\u0107 popularne na trasach w Himalajach. <\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2abb9bd9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2abb9bd9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-277b85b\" data-id=\"277b85b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4df7ac3a elementor-widget elementor-widget-text-editor\" data-id=\"4df7ac3a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>Zalety tabletek do uzdatniania wody<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u0141atwo\u015b\u0107 w u\u017cyciu, stosunkowo niska cena i \u0142atwa dost\u0119pno\u015b\u0107 wody. Wystarczy jakikolwiek zbiornik wody lub kran, a z pragnienia nigdy nie umrzecie!<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-573d231 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"573d231\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b9cea50\" data-id=\"b9cea50\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-10cc470 elementor-widget elementor-widget-text-editor\" data-id=\"10cc470\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>Wady tabletek do uzdatniania wody<\/b><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Niekt\u00f3rzy narzekaj\u0105 na smak chloru w wodzie. Szczerze, ja si\u0119 szybko przyzwyczai\u0142am. Je\u015bli jednak smak ten bardzo Ci przeszkadza, spr\u00f3buj dla jego poprawy rozpu\u015bci\u0107 w wodzie witaminowe tabletki. Pami\u0119taj, \u017ce takie tabletki nie nadaj\u0105 si\u0119 do uzdatniania m\u0119tnej, bardzo zanieczyszczonej wody. Tak\u0105 wod\u0119 nale\u017cy przed wrzuceniem tabletki przefiltrowa\u0107 przez warstw\u0119 tkaniny lub waty.<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5ece7a99 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5ece7a99\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4b809aad\" data-id=\"4b809aad\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2debaca3 elementor-widget elementor-widget-heading\" data-id=\"2debaca3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"42_Filtr_do_wody_LifeStraw\"><\/span>4.2. Filtr do wody LifeStraw<span class=\"ez-toc-section-end\"><\/span><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fd56c52 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fd56c52\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6c711df\" data-id=\"6c711df\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c049e2a elementor-widget elementor-widget-text-editor\" data-id=\"c049e2a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">LifeStraw to najbardziej zaawansowany technologicznie, przeno\u015bny filtr wody, kt\u00f3ry umo\u017cliwia bezpieczne spo\u017cywanie wody nawet ze ska\u017conych \u017ar\u00f3de\u0142. Usuwa minimum 99,9% bakterii i paso\u017cyt\u00f3w, w tym Cryptosporidium i Giardia. Wystarczy wla\u0107 wod\u0119 do butelki, umie\u015bci\u0107 w niej LifeStraw i wypi\u0107! Woda jest natychmiast gotowa do picia. Jeden filtr, sprzedawany z bidonem, pozwala oczy\u015bci\u0107 co najmniej 1000 litr\u00f3w wody. Poczytaj wi\u0119cej na oficjalnej stronie LifeStraw<\/span><a href=\"https:\/\/www.lifestraw.com\/\" target=\"_blank\" rel=\"noopener\"> <span style=\"font-weight: 400;\"><span style=\"text-decoration: underline;\"><strong>TU<\/strong><\/span><\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-15450a3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"15450a3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-narrow\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d042fb9\" data-id=\"d042fb9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b7b32ac elementor-widget elementor-widget-image\" data-id=\"b7b32ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1023\" height=\"1024\" src=\"https:\/\/betifulworld.com\/wp-content\/uploads\/2021\/10\/lifestraw-filter.jpg\" class=\"attachment-large size-large wp-image-8121\" alt=\"\" srcset=\"https:\/\/betifulworld.com\/wp-content\/uploads\/2021\/10\/lifestraw-filter.jpg 1023w, https:\/\/betifulworld.com\/wp-content\/uploads\/2021\/10\/lifestraw-filter-300x300.jpg 300w, https:\/\/betifulworld.com\/wp-content\/uploads\/2021\/10\/lifestraw-filter-150x150.jpg 150w, https:\/\/betifulworld.com\/wp-content\/uploads\/2021\/10\/lifestraw-filter-768x769.jpg 768w\" sizes=\"(max-width: 1023px) 100vw, 1023px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Filtr do wody Lifestraw jest por\u0119czny i super lekki. \u0179r\u00f3d\u0142o: www.lifestraw.com <\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-06bdc98\" data-id=\"06bdc98\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5ea0a0e elementor-widget elementor-widget-image\" data-id=\"5ea0a0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1023\" height=\"1024\" src=\"https:\/\/betifulworld.com\/wp-content\/uploads\/2021\/10\/Lifestraw-bottle.jpg\" class=\"attachment-large size-large wp-image-8123\" alt=\"\" srcset=\"https:\/\/betifulworld.com\/wp-content\/uploads\/2021\/10\/Lifestraw-bottle.jpg 1023w, https:\/\/betifulworld.com\/wp-content\/uploads\/2021\/10\/Lifestraw-bottle-300x300.jpg 300w, https:\/\/betifulworld.com\/wp-content\/uploads\/2021\/10\/Lifestraw-bottle-150x150.jpg 150w, https:\/\/betifulworld.com\/wp-content\/uploads\/2021\/10\/Lifestraw-bottle-768x769.jpg 768w\" sizes=\"(max-width: 1023px) 100vw, 1023px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Butelka do wody Lifestraw dost\u0119pna jest w 2 rozmiarach i wielu kolorach. \u0179r\u00f3d\u0142o: www.lifestraw.com<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ce4f3cf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ce4f3cf\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fbd2ce1\" data-id=\"fbd2ce1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8239dd0 elementor-widget elementor-widget-text-editor\" data-id=\"8239dd0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>Zalety filtra do wody LifeStraw<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Filtr jest bardzo lekki i por\u0119czny, wa\u017cy jedynie 56 gram\u00f3w i jest niezwykle prosty w u\u017cyciu. Nie wymaga \u017cadnych baterii ani cz\u0119\u015bci wymiennych. Przestanie automatycznie dzia\u0142a\u0107 po up\u0142ywie okresu u\u017cytkowania, co jest bardzo wygodn\u0105 funkcj\u0105.<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0195387 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0195387\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-dba98ab\" data-id=\"dba98ab\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7982854 elementor-widget elementor-widget-text-editor\" data-id=\"7982854\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>Wady filtra do wody LifeStraw<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Filtr LifeStraw nie jest skuteczny w usuwaniu wirus\u00f3w. Jest jednak wystarczaj\u0105co dobry do podr\u00f3\u017cy po Europie, Azji i obu Amerykach. Na szcz\u0119\u015bcie, zagro\u017cenie wirusem Ebola istnieje jedynie w kilku krajach Afryki &#8211; Liberii i Sierra Leone. Filtr to urz\u0105dzenie osobiste, takie jak grzebie\u0144 czy szczoteczka do z\u0119b\u00f3w. Nie nale\u017cy go nikomu po\u017cycza\u0107 i trzeba dba\u0107 o to, \u017ceby ustnik by\u0142 czysty. Nie jest to jednak du\u017cy problem. Aby podzieli\u0107 si\u0119 przefiltrowan\u0105 wod\u0105, wystarczy przela\u0107 j\u0105 do innej butelki lub szklanki.<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5f79385 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5f79385\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-162ab6d\" data-id=\"162ab6d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-71ccaa3 elementor-widget elementor-widget-heading\" data-id=\"71ccaa3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"43_SteriPen-urzadzenie_do_uzdatniania_wody_za_pomoca_ultrafioletowego_swiatla\"><\/span>4.3. SteriPen-urz\u0105dzenie do uzdatniania wody za pomoc\u0105 ultrafioletowego \u015bwiat\u0142a<span class=\"ez-toc-section-end\"><\/span><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6df3b18 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6df3b18\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a43de01\" data-id=\"a43de01\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-929a400 elementor-widget elementor-widget-text-editor\" data-id=\"929a400\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">SteriPen to por\u0119czne urz\u0105dzenie wykorzystuj\u0105ce ultrafioletowe \u015bwiat\u0142o, kt\u00f3re zabija 99,9% bakterii, wirus\u00f3w i paso\u017cyt\u00f3w \u017cyj\u0105cych w wodzie. Aby oczy\u015bci\u0107 wod\u0119, wystarczy nacisn\u0105\u0107 na przycisk, umie\u015bci\u0107 urz\u0105dzenie w wodzie i lekko zamiesza\u0107. Po 90 sekundach mieszania 1 litr wody jest gotowy do wypicia.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Najprostsza i najta\u0144sza, ale r\u00f3wnie\u017c najwi\u0119ksza i najci\u0119\u017csza wersja urz\u0105dzenia SteriPen Classic 3 zasilana jest zwyk\u0142ymi bateriami AA, kt\u00f3re \u0142atwo kupi\u0107 niemal wsz\u0119dzie. Nieco dro\u017cszy model Adventurer dzia\u0142a na inny rodzaj baterii (CR123), dzi\u0119ki czemu urz\u0105dzenie jest mniejsze i l\u017cejsze, natomiast dwa modele SteriPen &#8211; Ultra i Ultralight wyposa\u017cone s\u0105 w wewn\u0119trzn\u0105 bateri\u0119 litowo-jonow\u0105, kt\u00f3r\u0105 mo\u017cna \u0142adowa\u0107 za pomoc\u0105 kabla USB. SteriPen Ultralight jest najl\u017cejszym i najmniejszym modelem, czym uzasadniona jest jego wy\u017csza cena. Wszystkie opisane modele posiadaj\u0105 t\u0119 sam\u0105 lamp\u0119 ultrafioletow\u0105 zapewniaj\u0105c\u0105 do 8000 jednolitrowych cykli uzdatniania wody. Steripen Aqua to najbardziej ekonomiczne rozwi\u0105zanie, odpowiednie do okazjonalnych wypraw. Zapewnia uzdatnienie do 3000 litr\u00f3w wod\u00f3w.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Podsumowuj\u0105c, ze wzgl\u0119du na szeroki wyb\u00f3r modeli, przed zakupem dobrze najlepiej si\u0119\u00a0 zastanowi\u0107, w jakich warunkach Wasz SteriPen b\u0119dzie u\u017cywany. Przeczytajcie wi\u0119cej o SteriPen<\/span><a href=\"https:\/\/www.katadyn.com\/us\/us\/products\/steripen#\/1\/filter?categories=46025\" target=\"_blank\" rel=\"noopener\"> <span style=\"font-weight: 400;\"><span style=\"text-decoration: underline;\"><strong>TU<\/strong><\/span>.<\/span><\/a><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c877864 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c877864\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-narrow\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-35cd21c\" data-id=\"35cd21c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c946c66 elementor-widget elementor-widget-image\" data-id=\"c946c66\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"1024\" src=\"https:\/\/betifulworld.com\/wp-content\/uploads\/2021\/11\/steripen-classic-3-800x1024.jpg\" class=\"attachment-large size-large wp-image-8141\" alt=\"steripen classic 3\" srcset=\"https:\/\/betifulworld.com\/wp-content\/uploads\/2021\/11\/steripen-classic-3-800x1024.jpg 800w, https:\/\/betifulworld.com\/wp-content\/uploads\/2021\/11\/steripen-classic-3-235x300.jpg 235w, https:\/\/betifulworld.com\/wp-content\/uploads\/2021\/11\/steripen-classic-3-768x983.jpg 768w, https:\/\/betifulworld.com\/wp-content\/uploads\/2021\/11\/steripen-classic-3.jpg 938w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">By oczy\u015bci\u0107 1 litr wody, wystarczy nacisn\u0105\u0107 przycisk, umie\u015bci\u0107 go w wodzie i miesza\u0107 przez 90 sekund. U\u017cywanie Steripen jest proste! Na zdj\u0119ciu - Steripen Classic 3. \u0179r\u00f3d\u0142o: www.katadyngroup.com<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e273b63\" data-id=\"e273b63\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1edb1e6 elementor-widget elementor-widget-image\" data-id=\"1edb1e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"1024\" src=\"https:\/\/betifulworld.com\/wp-content\/uploads\/2021\/11\/steripen-adventurer-800x1024.jpg\" class=\"attachment-large size-large wp-image-8139\" alt=\"steripen adventurer\" srcset=\"https:\/\/betifulworld.com\/wp-content\/uploads\/2021\/11\/steripen-adventurer-800x1024.jpg 800w, https:\/\/betifulworld.com\/wp-content\/uploads\/2021\/11\/steripen-adventurer-235x300.jpg 235w, https:\/\/betifulworld.com\/wp-content\/uploads\/2021\/11\/steripen-adventurer-768x983.jpg 768w, https:\/\/betifulworld.com\/wp-content\/uploads\/2021\/11\/steripen-adventurer.jpg 938w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Wszystkie modele Steripen s\u0105 lekkie. Ich waga waha si\u0119 od 76 -178g. Na zdj\u0119ciu Steripen Adventurer. \u0179r\u00f3d\u0142o: www.katadyngroup.com <\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-45fe05c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"45fe05c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-07c4b67\" data-id=\"07c4b67\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0aed5e9 elementor-widget elementor-widget-text-editor\" data-id=\"0aed5e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>Zalety u\u017cywania SteriPen<\/b><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">SteriPen jest szybki w dzia\u0142aniu, prosty i skuteczny &#8211; nawet w przypadku usuwania wirus\u00f3w. Smak wody jest dobry.<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bca3fd6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bca3fd6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d3cae6c\" data-id=\"d3cae6c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-89c377c elementor-widget elementor-widget-text-editor\" data-id=\"89c377c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>Wady u\u017cywania SteriPen<\/b><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Zakup SteriPen to inwestycja. Standardowa cena, w zale\u017cno\u015bci od modelu, waha si\u0119 od oko\u0142o 100 USD\/400 PLN wzwy\u017c. Jego poprawne dzia\u0142anie uzale\u017cnione jest od baterii, co mo\u017ce nie by\u0107 najlepszym rozwi\u0105zaniem na d\u0142ugie wyprawy.<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e4ef8bc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e4ef8bc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f99bc13\" data-id=\"f99bc13\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6bd31b2 elementor-widget elementor-widget-heading\" data-id=\"6bd31b2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"5_Najlepszy_sposob_na_uzdatnianie_wody_podczas_trekkingu_w_Nepalu\"><\/span>5. Najlepszy spos\u00f3b na uzdatnianie wody podczas trekkingu w Nepalu<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-89728a5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"89728a5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-737544d\" data-id=\"737544d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3f3e0f8 elementor-widget elementor-widget-text-editor\" data-id=\"3f3e0f8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Je\u015bli to Wasz pierwszy trekking w Nepalu i nie jeste\u015bcie pewni, czy si\u0119 Wam spodoba,\u00a0 proponuj\u0119 wybra\u0107 naj\u0142atwiejsze i najta\u0144sze rozwi\u0105zanie &#8211; tabletki do uzdatniania wody. Przynajmniej ja tak zrobi\u0142am i jestem zadowolona ze swojego wyboru.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Z drugiej jednak strony, je\u015bli w planach macie outdoorowe wyprawy, niekoniecznie nawet w g\u00f3ry, tam gdzie uzdatnianie wody jest konieczno\u015bci\u0105, to filtr LifeStraw z bidonem jest chyba najlepszym rozwi\u0105zaniem. Mam zamiar kupi\u0107 taki filtr lub raczej poprosi\u0107 \u015awi\u0119tego Miko\u0142aja o taki w\u0142a\u015bnie prezent przy najbli\u017cszej nadarzaj\u0105cej si\u0119 okazji \ud83d\ude42<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8b4a6d0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8b4a6d0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7c70090\" data-id=\"7c70090\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8781daf elementor-widget elementor-widget-heading\" data-id=\"8781daf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"6_Inicjatywy_majace_na_celu_zmniejszenie_problemu_plastiku_w_Nepalu\"><\/span>6. Inicjatywy maj\u0105ce na celu zmniejszenie problemu plastiku w Nepalu<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-27f4f00 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"27f4f00\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-065aa8a\" data-id=\"065aa8a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-66e1d08 elementor-widget elementor-widget-text-editor\" data-id=\"66e1d08\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Sytuacja w Nepalu powoli ulega poprawie. W rejonie Khumbu, odwiedzanym rocznie przez tysi\u0105ce w\u0119drowc\u00f3w i wspinaczy, zakaz u\u017cywania plastiku jednorazowego u\u017cytku obowi\u0105zuje od stycznia 2020. Cho\u0107 jest to na pewno krok w dobrym kierunku, to nie wystarczy, by skutecznie ograniczy\u0107 problem plastiku w Himalajach. Pytanie r\u00f3wnie\u017c brzmi &#8211; czy zakaz ten b\u0119dzie uszanowany? Przestrzeganie panuj\u0105cych norm i przepis\u00f3w w Nepalu jest mniej popularne ni\u017c w krajach zachodnich. Niestety, po raz ostatni w rejonie Everestu by\u0142am w 2019 roku, gdy woda butelkowana by\u0142a \u0142atwo dost\u0119pna, wi\u0119c z w\u0142asnego do\u015bwiadczenia nic na temat skuteczno\u015bci nowego zakazu nie mog\u0119 powiedzie\u0107.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Widok setek zalegaj\u0105cych plastikowych butelek na zboczach i w g\u00f3rskich potokach nie napawa\u0142, niestety, optymizmem podczas mojego trekkingu w wok\u00f3\u0142 Annapurny w 2020 roku. By\u0142am jednak mi\u0142o zaskoczona w wy\u017cszych partiach na szlaku Mardi Himal (w tym samym roku), gdzie hotele obj\u0119te zosta\u0142y zakazem sprzeda\u017cy wody butelkowanej. Co najwa\u017cniejsze, zakaz ten by\u0142 skrupulatnie przestrzegany.<\/span><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Powstanie pierwszego zak\u0142adu recyklingu butelek PET w Nepalu &#8211; Himalayan Life Plastics -w Pokharze, to tak\u017ce bardzo pocieszaj\u0105ca wiadomo\u015b\u0107. Tylko w 2019 roku recyklingowi poddano 1200 ton plastiku (oko\u0142o 40 milion\u00f3w butelek), by pozyska\u0107 najwy\u017cszej jako\u015bci granulat do produkcji nowych butelek. Wi\u0119cej informacji na temat tego projektu mo\u017cecie przeczyta\u0107<\/span><a href=\"https:\/\/himalayanlife.com\/projects\/himalayan-life-plastics\/\" target=\"_blank\" rel=\"noopener\"> <span style=\"font-weight: 400;\"><span style=\"text-decoration: underline;\"><strong>TU<\/strong><\/span><\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fdb5613 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fdb5613\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7e85e9c\" data-id=\"7e85e9c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3ba5d0e elementor-widget elementor-widget-heading\" data-id=\"3ba5d0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"7_Co_powinnismy_zrobic_TERAZ\"><\/span>7. Co powinni\u015bmy zrobi\u0107 TERAZ?<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-15ed0a18 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"15ed0a18\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7d2c6\" data-id=\"7d2c6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-219d2fc elementor-widget elementor-widget-text-editor\" data-id=\"219d2fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Obecne inicjatywy, maj\u0105ce na celu zmniejszenie problemu plastiku w Nepalu, to dopiero pocz\u0105tek drogi do osi\u0105gni\u0119cia \u015brodowiskowych cel\u00f3w.\u00a0 Ze wzgl\u0119du na wiele wyzwa\u0144, zwi\u0105zanych z wprowadzaniem jakichkolwiek zmian w Nepalu, ta droga mo\u017ce by\u0107 bardzo d\u0142uga&#8230;\u00a0 W mi\u0119dzyczasie najlepsze, co mo\u017cemy zrobi\u0107, to zadba\u0107 o to, co le\u017cy w naszych mo\u017cliwo\u015bciach. To, jak\u0105 wod\u0119 pijemy podczas trekkingu w Nepalu, przyczynia si\u0119 bezpo\u015brednio do ograniczenia zanieczyszczenia plastikiem w Himalajach. Niekupowanie wody butelkowanej to naj\u0142atwiejsza i zarazem najwa\u017cniejsza rzecz, jak\u0105 mo\u017cemy zrobi\u0107.<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7f4f3edb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7f4f3edb\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-665eccd5\" data-id=\"665eccd5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-373e0ee8 elementor-widget-divider--view-line_icon elementor-view-default elementor-widget-divider--element-align-center elementor-widget elementor-widget-divider\" data-id=\"373e0ee8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon elementor-divider__element\">\n\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-mountain\"><\/i><\/div>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Dlaczego picie wody podczas trekkingu w Nepalu jest tak wa\u017cne? Najlepsze sposoby uzdatniania wody i butelki wielokrotnego u\u017cytku na trekking w Nepalu. Problem plastiku w Himalajach.<\/p>\n","protected":false},"author":1,"featured_media":8098,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"background-image","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"center center","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"off","ocean_gallery_id":[],"footnotes":""},"categories":[27,82],"tags":[71,65,54,53,51],"class_list":["post-8148","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nepal-pl","category-poradniki-trekkingowe","tag-annapurna-circuit-pl","tag-everest-base-camp-pl","tag-gory-pl","tag-himalaje-pl","tag-trekking-pl","entry","has-media"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - 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